| Water | 3.12g |
| Energy | 384.0kcal |
| Energy | 1606.0kJ |
| Protein | 9.95g |
| Total lipid (fat) | 3.47g |
| Ash | 3.49g |
| Carbohydrate, by difference | 79.97g |
| Fiber, total dietary | 3.3g |
| Sugars, total | 2.43g |
| Sucrose | 0.14g |
| Glucose (dextrose) | 0.8g |
| Fructose | 0.32g |
| Lactose | 0.0g |
| Maltose | 1.17g |
| Galactose | 0.0g |
| Starch | 71.88g |
| Calcium, Ca | 27.0mg |
| Iron, Fe | 5.45mg |
| Magnesium, Mg | 29.0mg |
| Phosphorus, P | 127.0mg |
| Potassium, K | 289.0mg |
| Sodium, Na | 1150.0mg |
| Zinc, Zn | 1.05mg |
| Copper, Cu | 0.155mg |
| Manganese, Mn | 1.046mg |
| Selenium, Se | 4.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.483mg |
| Riboflavin | 0.368mg |
| Niacin | 5.929mg |
| Pantothenic acid | 0.35mg |
| Vitamin B-6 | 0.068mg |
| Folate, total | 181.0??g |
| Folic acid | 144.0??g |
| Folate, food | 37.0??g |
| Folate, DFE | 281.0??g |
| Choline, total | 29.5mg |
| Betaine | 50.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 9.0??g |
| Vitamin E (alpha-tocopherol) | 0.63mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.3mg |
| Tocopherol, gamma | 0.97mg |
| Tocopherol, delta | 0.03mg |
| Tocotrienol, alpha | 0.06mg |
| Tocotrienol, beta | 1.18mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.33mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.8??g |
| Dihydrophylloquinone | 5.2??g |
| Fatty acids, total saturated | 0.516g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.002g |
| 12:0 | 0.001g |
| 13:0 | 0.0g |
| 14:0 | 0.002g |
| 15:0 | 0.002g |
| 16:0 | 0.42g |
| 17:0 | 0.002g |
| 18:0 | 0.065g |
| 20:0 | 0.012g |
| 22:0 | 0.005g |
| 24:0 | 0.005g |
| Fatty acids, total monounsaturated | 0.949g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.005g |
| 16:1 c | 0.005g |
| 16:1 t | 0.0g |
| 17:1 | 0.001g |
| 18:1 undifferentiated | 0.925g |
| 18:1 c | 0.924g |
| 18:1 t | 0.001g |
| 20:1 | 0.017g |
| 22:1 undifferentiated | 0.001g |
| 22:1 c | 0.001g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.73g |
| 18:2 undifferentiated | 1.663g |
| 18:2 n-6 c,c | 1.719g |
| 18:2 CLAs | 0.0g |
| 18:2 t not further defined | 0.005g |
| 18:3 undifferentiated | 0.066g |
| 18:3 n-3 c,c,c (ALA) | 0.065g |
| 18:3 n-6 c,c,c | 0.001g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.001g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.006g |
| Fatty acids, total trans-monoenoic | 0.001g |
| Fatty acids, total trans-polyenoic | 0.005g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.097g |
| Threonine | 0.25g |
| Isoleucine | 0.407g |
| Leucine | 0.757g |
| Lysine | 0.257g |
| Methionine | 0.177g |
| Cystine | 0.17g |
| Phenylalanine | 0.52g |
| Tyrosine | 0.324g |
| Valine | 0.48g |
| Arginine | 0.363g |
| Histidine | 0.22g |
| Alanine | 0.34g |
| Aspartic acid | 0.597g |
| Glutamic acid | 3.647g |
| Glycine | 0.417g |
| Proline | 1.199g |
| Serine | 0.534g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |